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![]() Teacher-members can submit their own yoga nidra recordings to be included in our library, by completing this form. We’d appreciate that, and it would help to ensure we can continue to offer this service freely. It does however, take a fair bit of time and effort to maintain this site, so if you feel you have benefited from what you have heard or learnt here then please do consider making a contribution towards its maintenance and upkeep. We have chosen to offer these audio recordings freely so that as many people as possible can have access to the wonderful experiences that a good quality yoga nidra practice can bring. ![]() There are live recordings, made in cities and yoga studios, in meadows and woodlands, and recorded in 23 different languages. Each one gives you a flavour of a particular application of yoga nidra, so you can see for yourself what a flexible practice it can be. We trust they bring peace, healing and joy into your life. ![]() These audio files have been uploaded by our global web of Yoga Nidra Network teachers, facilitators and yoga therapists, and are available for you to stream or download as you wish. We are proud of this page: a diverse collection of creative and original yoga nidra tracks, unlike anything else on the web.
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